6-week group for Empowered Moms

Being a mom can be a tiring and lonely journey but coming together with other moms can empower you to build stronger relationships while getting to know yourself. 

Begin a journey of self-discovery and living a life you love while building community with strong women! 

Topics may include:

1. Self-Care/Finding Time for Self

2. Self-Compassion and Forgiveness

3. Dispelling Mom-Guilt

4. Creating Fun

5. Setting Boundaries

6. Co-Parenting

7. Using Gratitude to Find Joy

8. Creating Affirmations

9. Building Community